Surprise...surprise, the America's Cup 'big three' taste the knock-down in Toulon, while Artemis and Team France share in the glory. AC insider Jack Griffin joins the newsroom for the analysis. Iffland and Navratil conquer Pembrokeshire at the Cliff Diving World Series. Paralympians battle for gold in Rio, while the Maxis go full on for their classic meet in a windy Costa Smeralda. Then 'A Tale Of Two Records' , huge and tiny, Comanche in the Atlantic and Feel Good in the Med. Father and son crew, Vittorio and Nico Malingri, join the studio with the inside story. Plus from Australia another Sailor Girl Adventure with Nic Douglass' exclusive report on board Wild Oats at Hamilton Island Racing Week. And plenty more on NC Sports.