Join Andi Van Zyl  on this week's NC Sports

In today's top stories  Morgan Larson and Oman Air rule Act3 in Cardiff, and pull away at the Extreme Sailing Series. The recap and the insight.  They're back: Team Comanche shatters the Newport to Bermuda Race Record.   While Mick Fanning, goes public upon his return to the Jay Bay Pro. Then, Big Wave Tour,  South Africa's Grant Baker nails  the perfect ten to win the Puerto Escondido Challenge.  After the Worlds Brits now also rule at the Moth Europeans in Bordeaux.  Aquabike: Double victory for the Poret family at the Costa Blanca GP. From Pro back to rookie, Giancarlo Pedote links in with the studio  to explain his brand new flying adventure.  Plus Round Texel in Holland,  and from Germany Top results from kieler Week,  and Round 2 of the Stand Up World Series..